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FitnessWithDavid
The Nairobi Relay 2021
Tour de eastlands run by fitnesswithdavid
Ignite 2021 Virtual Run. #InspireAnewHope
FitnessWithDavid Calendar 2020
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Kahara Sub 3 hr marathon – David Thuo
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Kilimanjaro marathon 8th Feb 2020
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IAAF Calendar of Events 2017 – Kenya
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July 7, 2020
Diet
Helps maintain good health but and promotes optimal performance.
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Importance of physical Exercise in prevention of Lifestyle diseases
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